Alfred Bisschop 10000m row
10,000m
Meters
44:50.5
Time
2:14.5
Pace
593
Calories
159
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 23 |
Stroke Count | 1024 |
December 06, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:50.5 | 10,000m | 2:14.5 | 144 | 794 | 23 | 159 |
9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 21 | 139 |
8:23.7 | 4,000m | 2:05.9 | 175 | 903 | 27 | 163 |
9:54.0 | 6,000m | 2:28.5 | 107 | 667 | 20 | 150 |
8:28.9 | 8,000m | 2:07.2 | 170 | 884 | 26 | 172 |
8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 21 | 172 |
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Workout Graph
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