Alfred Bisschop 5000m row
5,000m
Meters
20:52.9
Time
2:05.2
Pace
317
Calories
172
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 24 |
Stroke Count | 509 |
December 09, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:52.9 | 5,000m | 2:05.2 | 178 | 912 | 24 | 172 |
4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 24 | 155 |
4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 25 | 170 |
4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 24 | 171 |
4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 25 | 180 |
4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 25 | 187 |
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Workout Graph
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