Alfred Bisschop 5000m row
5,000m
Meters
21:16.8
Time
2:07.6
Pace
311
Calories
162
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
December 16, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.8 | 5,000m | 2:07.6 | 168 | 878 | 23 | 162 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 23 | 144 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 24 | 163 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 23 | 164 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 23 | 170 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 24 | 173 |
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Workout Graph
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