Alfred Bisschop 3000m row
3,000m
Meters
12:49.4
Time
2:08.2
Pace
186
Calories
158
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
January 04, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.4 | 3,000m | 2:08.2 | 166 | 871 | 22 | 158 |
| 2:35.8 | 600m | 2:09.8 | 160 | 850 | 23 | 143 |
| 2:34.9 | 1,200m | 2:09.0 | 163 | 860 | 22 | 150 |
| 2:34.9 | 1,800m | 2:09.0 | 163 | 860 | 22 | 161 |
| 2:34.3 | 2,400m | 2:08.5 | 165 | 866 | 23 | 162 |
| 2:29.5 | 3,000m | 2:04.5 | 181 | 922 | 22 | 175 |
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Workout Graph
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