Alfred Bisschop 3000m row
3,000m
Meters
12:57.8
Time
2:09.6
Pace
184
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
January 07, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.8 | 3,000m | 2:09.6 | 161 | 852 | 24 | 151 |
| 2:39.6 | 600m | 2:13.0 | 149 | 812 | 24 | 136 |
| 2:40.2 | 1,200m | 2:13.5 | 147 | 806 | 24 | 144 |
| 2:40.7 | 1,800m | 2:13.9 | 146 | 801 | 24 | 146 |
| 2:34.7 | 2,400m | 2:08.9 | 163 | 862 | 25 | 155 |
| 2:22.7 | 3,000m | 1:58.9 | 208 | 1016 | 27 | 174 |
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Workout Graph
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