Alfred Bisschop 3000m row
3,000m
Meters
12:17.4
Time
2:02.9
Pace
194
Calories
170
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 314 |
January 13, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.4 | 3,000m | 2:02.9 | 189 | 948 | 25 | 170 |
| 2:32.8 | 600m | 2:07.3 | 170 | 883 | 25 | 154 |
| 2:31.2 | 1,200m | 2:06.0 | 175 | 902 | 25 | 159 |
| 2:27.2 | 1,800m | 2:02.6 | 190 | 952 | 26 | 171 |
| 2:24.7 | 2,400m | 2:00.5 | 200 | 987 | 25 | 180 |
| 2:21.6 | 3,000m | 1:58.0 | 213 | 1033 | 26 | 186 |
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Workout Graph
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