Alfred Bisschop 8x3:00/3:00r row
6,058m
Meters
24:00.0
Time
1:58.8
Pace
404
Calories
| Rest Distance | 3,055m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 9,113m |
| Overall Time | 48:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 946 |
| Drag Factor | 126 |
February 07, 2022 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,058m | 1:58.8 | 208 | 1017 | 26 | |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 24 | |
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 27 | |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 26 | |
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 26 | |
| 3:00.0 | 781m | 1:55.2 | 229 | 1087 | 27 | |
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 27 | |
| 3:00.0 | 768m | 1:57.1 | 217 | 1048 | 27 | |
| 3:00.0 | 771m | 1:56.7 | 220 | 1057 | 26 | |
| r3,055m |
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Workout Graph
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