Alfred Bisschop 5000m row
5,000m
Meters
20:54.2
Time
2:05.4
Pace
316
Calories
162
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 122 |
February 14, 2022 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.2 | 5,000m | 2:05.4 | 177 | 910 | 23 | 162 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 21 | 140 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 24 | 161 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 25 | 170 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 23 | 172 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 21 | 171 |
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Workout Graph
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