Alfred Bisschop 3000m row

3,000m

Meters

12:50.1

Time

2:08.3

Pace

186

Calories

148

Heart Rate

Average Watts166
Calories Per Hour869
Stroke Rate23
Stroke Count202

February 17, 2022 17:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:50.1 3,000m 2:08.3 166 869 23 148
2:37.3 600m 2:11.0 155 834 23 135
2:35.4 1,200m 2:09.5 161 854 23 138
2:32.5 1,800m 2:07.0 171 886 24 147
2:37.4 2,400m 2:11.1 155 833 23 153
2:27.5 3,000m 2:02.9 188 948 25 169

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Workout Graph

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