Alfred Bisschop 3000m row
3,000m
Meters
12:50.1
Time
2:08.3
Pace
186
Calories
148
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 23 |
Stroke Count | 202 |
February 17, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:50.1 | 3,000m | 2:08.3 | 166 | 869 | 23 | 148 |
2:37.3 | 600m | 2:11.0 | 155 | 834 | 23 | 135 |
2:35.4 | 1,200m | 2:09.5 | 161 | 854 | 23 | 138 |
2:32.5 | 1,800m | 2:07.0 | 171 | 886 | 24 | 147 |
2:37.4 | 2,400m | 2:11.1 | 155 | 833 | 23 | 153 |
2:27.5 | 3,000m | 2:02.9 | 188 | 948 | 25 | 169 |
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Workout Graph
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