Alfred Bisschop 10000m row
10,000m
Meters
43:38.1
Time
2:10.9
Pace
602
Calories
170
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 23 |
Stroke Count | 1038 |
Drag Factor | 90 |
November 07, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:38.1 | 10,000m | 2:10.9 | 156 | 836 | 23 | 170 |
2:12.1 | 500m | 2:12.1 | 152 | 822 | 24 | 148 |
2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 24 | 150 |
2:10.1 | 1,500m | 2:10.1 | 159 | 847 | 24 | 156 |
2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 25 | 157 |
2:11.3 | 2,500m | 2:11.3 | 155 | 832 | 24 | 160 |
2:10.5 | 3,000m | 2:10.5 | 157 | 841 | 25 | 164 |
2:11.7 | 3,500m | 2:11.7 | 153 | 827 | 24 | 163 |
2:11.6 | 4,000m | 2:11.6 | 154 | 828 | 23 | 171 |
2:12.2 | 4,500m | 2:12.2 | 151 | 821 | 23 | 171 |
2:12.6 | 5,000m | 2:12.6 | 150 | 816 | 23 | 169 |
2:14.1 | 5,500m | 2:14.1 | 145 | 799 | 23 | 172 |
2:13.4 | 6,000m | 2:13.4 | 147 | 807 | 23 | 171 |
2:12.9 | 6,500m | 2:12.9 | 149 | 813 | 23 | 174 |
2:11.8 | 7,000m | 2:11.8 | 153 | 826 | 23 | 179 |
2:12.9 | 7,500m | 2:12.9 | 149 | 813 | 23 | 176 |
2:11.5 | 8,000m | 2:11.5 | 154 | 829 | 23 | 179 |
2:08.8 | 8,500m | 2:08.8 | 164 | 863 | 24 | 183 |
2:08.2 | 9,000m | 2:08.2 | 166 | 871 | 24 | 185 |
2:07.6 | 9,500m | 2:07.6 | 168 | 879 | 25 | 187 |
2:03.7 | 10,000m | 2:03.7 | 185 | 936 | 26 | 191 |
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Workout Graph
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