Alfred Bisschop 17:32 row
4,005m
Meters
17:32.0
Time
2:11.3
Pace
243
Calories
158
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
November 11, 2022 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:32.0 | 4,005m | 2:11.3 | 154 | 831 | 23 | 158 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 24 | 146 |
| 8:43.8 | 1,000m | 2:11.0 | 156 | 835 | 23 | 158 |
| 13:05.9 | 1,000m | 2:11.0 | 156 | 835 | 23 | 163 |
| 17:29.7 | 1,000m | 2:11.9 | 153 | 824 | 22 | 166 |
| 17:32.0 | 5m | 3:50.0 | 29 | 399 | 0 | 166 |
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Workout Graph
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