Alfred Bisschop 10:00 row
2,198m
Meters
10:00.0
Time
2:16.4
Pace
129
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
January 12, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 23 | 136 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 24 | 127 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 23 | 128 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 23 | 125 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 23 | 148 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 24 | 153 |
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Workout Graph
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