Alfred Bisschop 10:00 row
2,330m
Meters
10:00.0
Time
2:08.7
Pace
144
Calories
158
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
January 25, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 23 | 158 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 25 | 147 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 23 | 152 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 22 | 159 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 166 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | 169 |
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Workout Graph
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