Alfred Bisschop 6x1000m/1:00r row
6,000m
Meters
27:22.2
Time
2:16.8
Pace
362
Calories
148
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,072m |
| Overall Time | 33:22.2 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 624 |
| Drag Factor | 106 |
January 30, 2023 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:22.2 | 6,000m | 2:16.8 | 137 | 769 | 22 | 148 |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 20 | 125 |
| 5:10.9 | 1,000m | 2:35.4 | 93 | 620 | 19 | 140 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 25 | 147 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 25 | 155 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 23 | 158 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 25 | 163 |
| r72m |
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Workout Graph
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