Alfred Bisschop 6x6:00/3:00r row
8,451m
Meters
36:00.0
Time
2:07.7
Pace
527
Calories
165
Heart Rate
| Rest Distance | 294m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,745m |
| Overall Time | 54:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 883 |
| Drag Factor | 89 |
February 27, 2023 20:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,451m | 2:07.7 | 168 | 877 | 24 | 165 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 22 | 137 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 27 | 161 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 27 | 180 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 25 | 175 |
| 6:00.0 | 1,480m | 2:01.6 | 195 | 969 | 26 | 184 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 21 | 155 |
| r294m |
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Workout Graph
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