Alfred Bisschop 3x8:00/4:00r row
5,748m
Meters
24:00.0
Time
2:05.2
Pace
363
Calories
175
Heart Rate
| Rest Distance | 187m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,935m |
| Overall Time | 36:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 101 |
November 06, 2023 20:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,748m | 2:05.2 | 178 | 912 | 25 | 175 |
| 8:00.0 | 1,910m | 2:05.6 | 176 | 907 | 26 | 166 |
| 8:00.0 | 1,915m | 2:05.3 | 178 | 911 | 25 | 176 |
| 8:00.0 | 1,924m | 2:04.7 | 180 | 920 | 25 | 185 |
| r187m |
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Workout Graph
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