Alfred Bisschop 2x750m/1:00r row
1,500m
Meters
6:18.2
Time
2:06.0
Pace
79
Calories
167
Heart Rate
Rest Distance | 22m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,522m |
Overall Time | 8:18.2 |
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
Stroke Rate | 25 |
Stroke Count | 164 |
December 05, 2023 08:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:18.2 | 1,500m | 2:06.0 | 175 | 901 | 25 | 167 |
3:11.4 | 750m | 2:07.6 | 168 | 879 | 26 | 162 |
3:06.8 | 750m | 2:04.5 | 181 | 923 | 25 | 172 |
r22m |
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Workout Graph
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