Alfred Bisschop 2x750m/1:00r row
1,500
Meters
6:18.2
Time
2:06.0
Pace
79
Calories
167
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,522 |
| Overall Time | 8:18.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
December 05, 2023 08:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.2 | 1,500 | 2:06.0 | 175 | 901 | 25 | 167 |
| 3:11.4 | 750 | 2:07.6 | 168 | 879 | 26 | 162 |
| 3:06.8 | 750 | 2:04.5 | 181 | 923 | 25 | 172 |
| r22 |
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Workout Graph
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