Alfred Bisschop 2x1000m/1:00r row
2,000m
Meters
8:38.9
Time
2:09.7
Pace
113
Calories
158
Heart Rate
Rest Distance | 86m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,086m |
Overall Time | 10:38.9 |
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 24 |
Stroke Count | 217 |
January 12, 2024 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 24 | 158 |
4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 24 | 150 |
4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 24 | 166 |
r86m |
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Workout Graph
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