Alfred Bisschop 18:25 row
4,018m
Meters
18:25.9
Time
2:17.6
Pace
234
Calories
160
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 407 |
January 16, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.9 | 4,018m | 2:17.6 | 134 | 762 | 21 | 160 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 152 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 158 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 162 |
| 18:25.0 | 753m | 2:16.1 | 139 | 777 | 21 | 169 |
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Workout Graph
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