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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Ivan Saric

Log

Date Distance Time Pace Comments Action
11/08/24 10,069m 40:00.0 1:59.1 View workout
11/07/24 427m 2:23.6 2:48.1 View workout
11/07/24 4,825m 16:00.0 1:39.4 View workout
11/07/24 2,613m 10:00.0 1:54.8 View workout
11/05/24 4,739m 11:01.2 2:19.5 View workout
11/05/24 8,419m 30:00.0 1:46.9 View workout
11/04/24 8,085m 30:00.0 1:51.3 View workout
11/03/24 182m 2:49.7 7:46.2 View workout
11/03/24 374m 4:36.8 6:10.0 View workout
11/03/24 100m 1:32.1 7:40.5 View workout
11/03/24 256m 2:46.4 5:25.0 View workout
11/02/24 1,000m 3:39.7 1:49.8 View workout
11/02/24 17,701m 34:47.6 1:57.9 View workout
11/01/24 12,000m 45:46.8 1:54.4 View workout
10/31/24 12,000m 45:52.2 1:54.6 View workout
10/30/24 1,000m 3:49.2 1:54.6 View workout
10/30/24 15,501m 30:00.0 1:56.1 View workout
10/28/24 8,300m 30:00.0 1:48.4 View workout
10/27/24 500m 1:58.5 1:58.5 View workout
10/27/24 1,000m 3:58.1 1:59.0 View workout