Ivan Saric 30:00 row
8,339
Meters
30:00.0
Time
1:47.9
Pace
625
Calories
159
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 144 |
April 01, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,339 | 1:47.9 | 278 | 1258 | 20 | 159 |
| 3:45.0 | 1,048 | 1:47.3 | 283 | 1273 | 21 | 138 |
| 7:30.0 | 1,043 | 1:47.8 | 279 | 1259 | 20 | 148 |
| 11:15.0 | 1,043 | 1:47.8 | 279 | 1259 | 20 | 156 |
| 15:00.0 | 1,046 | 1:47.5 | 281 | 1268 | 20 | 162 |
| 18:45.0 | 1,042 | 1:47.9 | 278 | 1257 | 21 | 160 |
| 22:30.0 | 1,033 | 1:48.9 | 271 | 1232 | 20 | 165 |
| 26:15.0 | 1,025 | 1:49.7 | 265 | 1211 | 20 | 170 |
| 30:00.0 | 1,058 | 1:46.3 | 291 | 1301 | 20 | 176 |
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Workout Graph
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