Ivan Saric 12:21 row
3,468
Meters
12:21.9
Time
1:46.9
Pace
263
Calories
148
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 149 |
April 06, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.9 | 3,468 | 1:46.9 | 286 | 1284 | 20 | 148 |
| 3:45.0 | 1,052 | 1:46.9 | 286 | 1284 | 20 | 138 |
| 7:30.0 | 1,053 | 1:46.8 | 287 | 1287 | 21 | 152 |
| 11:15.0 | 1,052 | 1:46.9 | 286 | 1284 | 20 | 155 |
| 12:21.9 | 311 | 1:47.5 | 281 | 1268 | 20 | 150 |
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Workout Graph
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