Ivan Saric v5000m/1:00r...5 row
15,000
Meters
56:11.9
Time
1:52.3
Pace
1073
Calories
150
Heart Rate
| Rest Distance | 204 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,204 |
| Overall Time | 1:00:11.9 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 150 |
April 07, 2025 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:11.9 | 15,000 | 1:52.3 | 246 | 1148 | 19 | 150 | |
| 18:43.7 | 5,000 | 1:52.3 | 247 | 1148 | 20 | 142 | |
| r: 1:00 | 63 | ||||||
| 14:59.4 | 4,000 | 1:52.4 | 246 | 1147 | 20 | 150 | |
| r: 1:00 | 56 | ||||||
| 11:14.5 | 3,000 | 1:52.4 | 246 | 1147 | 20 | 153 | |
| r: 1:00 | 30 | ||||||
| 7:29.6 | 2,000 | 1:52.4 | 246 | 1148 | 20 | 155 | |
| r: 1:00 | 55 | ||||||
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1150 | 20 | ||
| r204 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.