Ivan Saric v5000m/0:08r...3 row
20,000
Meters
55:43.5
Time
1:23.5
Pace
1092
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:13.0 |
| Overall Distance | 20,000 |
| Overall Time | 55:56.5 |
| Average Watts | 599 |
|---|---|
| Calories Per Hour | 2362 |
| Stroke Rate | 46 |
| Stroke Count | 2364 |
| Drag Factor | 121 |
April 21, 2025 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:43.5 | 20,000 | 1:23.5 | 599 | 2362 | 46 |
| 17:29.5 | 5,000 | 1:44.9 | 303 | 1342 | 25 |
| 18:19.3 | 10,000 | 0:54.9 | 2108 | 7553 | 77 |
| 19:54.8 | 5,000 | 1:59.4 | 205 | 1006 | 38 |
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Workout Graph
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