Ivan Saric v5000m/0:06r...3 row
20,000
Meters
55:19.3
Time
1:22.9
Pace
1101
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 20,000 |
| Overall Time | 55:29.3 |
| Average Watts | 613 |
|---|---|
| Calories Per Hour | 2407 |
| Stroke Rate | 46 |
| Stroke Count | 2528 |
| Drag Factor | 122 |
April 27, 2025 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:19.3 | 20,000 | 1:22.9 | 613 | 2407 | 46 |
| 17:27.6 | 5,000 | 1:44.7 | 304 | 1347 | 25 |
| 18:09.4 | 10,000 | 0:54.4 | 2166 | 7753 | 77 |
| 19:42.3 | 5,000 | 1:58.2 | 212 | 1028 | 37 |
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Workout Graph
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