Ivan Saric v2000m/0:06r...3 row
8,000
Meters
20:59.2
Time
1:18.7
Pace
470
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 8,000 |
| Overall Time | 21:09.2 |
| Average Watts | 718 |
|---|---|
| Calories Per Hour | 2771 |
| Stroke Rate | 48 |
| Stroke Count | 1034 |
| Drag Factor | 123 |
July 30, 2025 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.2 | 8,000 | 1:18.7 | 718 | 2771 | 48 |
| 6:39.8 | 2,000 | 1:39.9 | 351 | 1506 | 28 |
| 6:55.7 | 4,000 | 0:51.9 | 2495 | 8885 | 81 |
| 7:23.8 | 2,000 | 1:50.9 | 256 | 1181 | 37 |
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Workout Graph
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