Ivan Saric 5x1:00/1:00r row
1,724
Meters
5:00.0
Time
1:27.0
Pace
181
Calories
166
Heart Rate
| Rest Distance | 586 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,310 |
| Overall Time | 10:00.0 |
| Average Watts | 531 |
|---|---|
| Calories Per Hour | 2128 |
| Stroke Rate | 33 |
| Stroke Count | 234 |
| Drag Factor | 160 |
September 23, 2025 14:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,724 | 1:27.0 | 531 | 2128 | 33 | 166 |
| 1:00.0 | 345 | 1:26.9 | 532 | 2131 | 34 | 151 |
| 1:00.0 | 345 | 1:26.9 | 532 | 2131 | 34 | 161 |
| 1:00.0 | 345 | 1:26.9 | 532 | 2131 | 34 | 170 |
| 1:00.0 | 345 | 1:26.9 | 532 | 2131 | 33 | 173 |
| 1:00.0 | 345 | 1:26.9 | 532 | 2131 | 33 | 175 |
| r586 |
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Workout Graph
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