Ivan Saric 4x15:00/2:00r row
16,002
Meters
1:00:00.0
Time
1:52.4
Pace
1176
Calories
147
Heart Rate
| Rest Distance | 139 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,141 |
| Overall Time | 1:08:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 149 |
September 30, 2025 13:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,002 | 1:52.4 | 246 | 1146 | 22 | 147 |
| 15:00.0 | 4,134 | 1:48.8 | 271 | 1233 | 22 | 150 |
| 15:00.0 | 4,021 | 1:51.9 | 250 | 1159 | 22 | 151 |
| 15:00.0 | 3,936 | 1:54.3 | 234 | 1106 | 22 | 149 |
| 15:00.0 | 3,910 | 1:55.0 | 230 | 1090 | 22 | 141 |
| r139 |
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Workout Graph
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