Ivan Saric 8x1:00/1:00r row
2,736
Meters
8:00.0
Time
1:27.7
Pace
283
Calories
170
Heart Rate
| Rest Distance | 953 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,689 |
| Overall Time | 16:00.0 |
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 2084 |
| Stroke Rate | 34 |
| Stroke Count | 374 |
| Drag Factor | 164 |
October 14, 2025 16:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,736 | 1:27.7 | 519 | 2084 | 34 | 170 |
| 1:00.0 | 342 | 1:27.7 | 519 | 2084 | 34 | 155 |
| 1:00.0 | 342 | 1:27.7 | 519 | 2084 | 34 | 163 |
| 1:00.0 | 342 | 1:27.7 | 519 | 2084 | 34 | 168 |
| 1:00.0 | 342 | 1:27.7 | 519 | 2084 | 34 | 171 |
| 1:00.0 | 342 | 1:27.7 | 519 | 2084 | 34 | 173 |
| 1:00.0 | 342 | 1:27.7 | 519 | 2084 | 34 | 177 |
| 1:00.0 | 342 | 1:27.7 | 519 | 2084 | 34 | 179 |
| 1:00.0 | 342 | 1:27.7 | 519 | 2084 | 34 | 180 |
| r953 |
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Workout Graph
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