Ivan Saric 10:00 row
2,550
Meters
10:00.0
Time
1:57.6
Pace
176
Calories
145
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 147 |
November 07, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 23 | 145 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 23 | 133 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 24 | 133 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 24 | |
| 8:00.0 | 509 | 1:57.8 | 214 | 1035 | 23 | 157 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 24 | 157 |
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Workout Graph
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