Ivan Saric 5:00 row
1,040
Meters
5:00.0
Time
2:24.2
Pace
61
Calories
105
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 158 |
November 18, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 | 105 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 35 | 96 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 28 | 101 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 22 | 103 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 19 | 112 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 19 | 117 |
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Workout Graph
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