Ivan Saric 5:00 row
1,059
Meters
5:00.0
Time
2:21.6
Pace
63
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 135 |
November 25, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 | 114 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 37 | 103 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 29 | 108 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 24 | 114 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 22 | 121 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 20 | 128 |
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Workout Graph
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