Ivan Saric 5:00 row
1,013
Meters
5:00.0
Time
2:28.0
Pace
58
Calories
89
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 141 |
December 04, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 | 89 |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 39 | 84 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 29 | 82 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 24 | 89 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 23 | 93 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 21 | 101 |
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Workout Graph
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