Ivan Saric 3x10:00/2:00r row
7,505
Meters
30:00.0
Time
1:59.9
Pace
511
Calories
126
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,666 |
| Overall Time | 36:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
| Drag Factor | 144 |
December 05, 2025 10:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,505 | 1:59.9 | 203 | 998 | 20 | 126 |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 21 | 123 |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 20 | 127 |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 20 | 128 |
| r161 |
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Workout Graph
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