Ivan Saric 5:00 row
1,057
Meters
5:00.0
Time
2:21.9
Pace
63
Calories
100
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 141 |
December 09, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 28 | 100 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 39 | 82 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 31 | 98 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 25 | 96 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 24 | 105 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 21 | 120 |
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Workout Graph
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