Ivan Saric 20:00 row
5,221
Meters
20:00.0
Time
1:54.9
Pace
375
Calories
133
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 144 |
December 12, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,221 | 1:54.9 | 231 | 1093 | 20 | 133 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 20 | 127 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 20 | 132 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 20 | 139 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 20 | 137 |
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Workout Graph
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