Ivan Saric 3:17 row
450
Meters
3:17.4
Time
3:39.3
Pace
23
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 18 |
January 03, 2026 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:17.4 | 450 | 3:39.3 | 33 | 414 | 23 | 19 |
| 3:17.4 | 450 | 3:39.3 | 33 | 414 | 23 | 19 |
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Workout Graph
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