Ivan Saric 5:00 row
947
Meters
5:00.0
Time
2:38.3
Pace
52
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 122 |
January 15, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 52 | 28 |
| 1:00.0 | 143 | 3:29.7 | 38 | 430 | 7 | 37 |
| 2:00.0 | 175 | 2:51.4 | 69 | 539 | 9 | 31 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 11 | 26 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 12 | 24 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 22 |
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Workout Graph
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