Ivan Saric 10x1:00/1:00r row
2,603
Meters
10:00.0
Time
1:55.2
Pace
183
Calories
| Rest Distance | 1,330 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,933 |
| Overall Time | 20:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 423 |
| Drag Factor | 122 |
January 15, 2026 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 26 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 24 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 26 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 29 | |
| r1,330 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.