Ivan Saric 5:00 row
934
Meters
5:00.0
Time
2:40.5
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 0 |
January 22, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 50 | 21 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 19 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 10 | 19 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 19 |
| 4:00.0 | 188 | 2:39.5 | 86 | 596 | 10 | 22 |
| 5:00.0 | 179 | 2:47.5 | 74 | 555 | 10 | 27 |
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Workout Graph
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