Ivan Saric 3x250m/1:00r row
750
Meters
2:08.3
Time
1:25.5
Pace
81
Calories
164
Heart Rate
| Rest Distance | 402 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,152 |
| Overall Time | 5:08.3 |
| Average Watts | 559 |
|---|---|
| Calories Per Hour | 2224 |
| Stroke Rate | 35 |
| Stroke Count | 120 |
| Drag Factor | 167 |
January 27, 2026 16:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.3 | 750 | 1:25.5 | 559 | 2224 | 35 | 164 |
| 0:42.0 | 250 | 1:24.0 | 591 | 2332 | 36 | 162 |
| 0:43.2 | 250 | 1:26.4 | 543 | 2167 | 35 | 165 |
| 0:43.2 | 250 | 1:26.4 | 543 | 2167 | 35 | 166 |
| r402 |
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Workout Graph
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