Ivan Saric 6x3:00/1:30r row
4,588
Meters
18:00.0
Time
1:57.6
Pace
317
Calories
| Rest Distance | 1,238 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,826 |
| Overall Time | 27:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 141 |
January 28, 2026 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,588 | 1:57.6 | 215 | 1038 | 22 | |
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 21 | |
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 21 | |
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 23 | |
| 3:00.0 | 768 | 1:57.1 | 217 | 1048 | 23 | |
| 3:00.0 | 776 | 1:55.9 | 224 | 1072 | 25 | |
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 24 | |
| r1,238 |
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Workout Graph
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