Ivan Saric 4x12:30/2:00r row
12,509
Meters
50:00.0
Time
1:59.9
Pace
849
Calories
133
Heart Rate
| Rest Distance | 205 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,714 |
| Overall Time | 58:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 1068 |
| Drag Factor | 139 |
February 11, 2026 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,509 | 1:59.9 | 203 | 998 | 21 | 133 |
| 12:30.0 | 3,127 | 1:59.9 | 203 | 998 | 21 | 130 |
| 12:30.0 | 3,127 | 1:59.9 | 203 | 998 | 21 | 129 |
| 12:30.0 | 3,127 | 1:59.9 | 203 | 998 | 21 | 136 |
| 12:30.0 | 3,127 | 1:59.9 | 203 | 998 | 21 | 137 |
| r205 |
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Workout Graph
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