Ivan Saric 5:00 row
1,017
Meters
5:00.0
Time
2:27.4
Pace
58
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 131 |
February 17, 2026 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 58 | 27 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 8 | 38 |
| 2:00.0 | 186 | 2:41.2 | 83 | 587 | 10 | 29 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 12 | 25 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 23 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 15 | 23 |
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Workout Graph
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