Ivan Saric 5:00 row
1,029
Meters
5:00.0
Time
2:25.7
Pace
59
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 132 |
February 17, 2026 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 59 | 22 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 13 | 19 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 13 | 19 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 19 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 12 | 22 |
| 5:00.0 | 183 | 2:43.9 | 79 | 573 | 10 | 31 |
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Workout Graph
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