Ivan Saric 3:09 row
470
Meters
3:09.0
Time
3:21.0
Pace
20
Calories
122
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 124 |
February 25, 2026 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:09.0 | 470 | 3:21.0 | 43 | 448 | 20 | 20 | 122 |
| 3:09.0 | 470 | 3:21.0 | 43 | 448 | 20 | 20 | 122 |
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