Ivan Saric v5:00/1:00r...5 row
7,975
Meters
34:00.0
Time
2:07.8
Pace
516
Calories
119
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,065 |
| Overall Time | 44:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 869 |
| Drag Factor | 139 |
February 26, 2026 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 7,975 | 2:07.8 | 167 | 875 | 25 | 119 | |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 28 | 105 | |
| r: 1:00 | 16 | ||||||
| 8:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 25 | 130 | |
| r: 4:00 | 14 | ||||||
| 8:00.0 | 2,018 | 1:58.9 | 208 | 1016 | 26 | 130 | |
| r: 4:00 | 14 | ||||||
| 8:00.0 | 2,017 | 1:58.9 | 208 | 1015 | 26 | 130 | |
| r: 1:00 | 46 | ||||||
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 22 | 103 | |
| r90 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.