Ivan Saric 4:00 row
863
Meters
4:00.0
Time
2:19.0
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 219 |
April 01, 2026 09:00:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 863 | 2:19.0 | 130 | 748 | 59 | 19 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 12 | 18 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 18 | 17 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 15 | 20 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 14 | 21 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q