Ivan Saric 4:00 row
777
Meters
4:00.0
Time
2:34.4
Pace
44
Calories
108
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 165 |
April 13, 2026 10:39:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 777 | 2:34.4 | 95 | 627 | 44 | 29 | 108 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 9 | 27 | 101 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 10 | 28 | 104 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 12 | 30 | 109 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 13 | 31 | 120 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q