Ivan Saric 5:00 row
910
Meters
5:00.0
Time
2:44.8
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 128 |
April 15, 2026 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 50 | 29 |
| 1:00.0 | 128 | 3:54.3 | 27 | 393 | 7 | 42 |
| 2:00.0 | 158 | 3:09.8 | 51 | 475 | 7 | 30 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 11 | 27 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 12 | 24 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.